Treinamento e Alimentação

Forum rules
Sem mimimi

New Topic

570 topics

Page 1 of 23
- Jump to page:
1
2
3
4
5
…
23
Next

Announcements

Replies

Views

Last post

Uniforme Pelote 2019 - La Maglia

Last post by Papillon « Thu 02 Jul 2020 23:52
Replies: 67
by pelote » Fri 12 Apr 2019 15:25
1

2

3
67 Replies

212141 Views

Last post by Papillon
Thu 02 Jul 2020 23:52
Pelotize-se

Last post by Papillon « Wed 20 Nov 2019 01:49
Replies: 216
by pelote » Sun 21 Jun 2015 22:27
1

…

4

5

6

7

8
216 Replies

224705 Views

Last post by Papillon
Wed 20 Nov 2019 01:49

Topics

Replies

Views

Last post

Clube Pelote no Strava

Last post by Adriano « Thu 03 Sep 2020 12:35
Replies: 115
by Zozão » Fri 26 Apr 2013 18:11
1

2

3

4
115 Replies

180946 Views

Last post by Adriano
Thu 03 Sep 2020 12:35
Área de treinos

Last post by Papillon « Tue 16 Jan 2018 11:13
Replies: 91
by Papillon » Sat 01 Jun 2013 23:28
1

2

3

4
91 Replies

51040 Views

Last post by Papillon
Tue 16 Jan 2018 11:13
What's my FTP by Xert - Minha experiência

Last post by TheBlackPath « Sun 30 Aug 2020 16:58
Replies: 12
by tbortolotto » Wed 24 Apr 2019 23:41

12 Replies

14834 Views

Last post by TheBlackPath
Sun 30 Aug 2020 16:58
Encontro Pelote - Cabreúva

Last post by alantonelli « Sun 22 Dec 2019 22:07
Replies: 10
by Papillon » Mon 25 Nov 2019 12:56

10 Replies

12985 Views

Last post by alantonelli
Sun 22 Dec 2019 22:07
Treinamento por Potência

Last post by Idilio « Tue 19 Nov 2019 11:56
Replies: 3344
by PAF » Thu 08 Aug 2013 10:32
1

…

108

109

110

111

112
3344 Replies

504349 Views

Last post by Idilio
Tue 19 Nov 2019 11:56
Antidepressivos + treinamento

Last post by Idilio « Wed 13 Nov 2019 21:35
Replies: 24
by Confundir » Mon 25 Mar 2019 13:40

24 Replies

25141 Views

Last post by Idilio
Wed 13 Nov 2019 21:35
Pedal Jundiaí - Itu - Romeiros - Jundiaí (21/07)

Last post by alantonelli « Tue 09 Jul 2019 11:12

by alantonelli » Tue 09 Jul 2019 11:12

0 Replies

8121 Views

Last post by alantonelli
Tue 09 Jul 2019 11:12
Treinamento de Base para Machos

Last post by Keeepz « Mon 17 Jun 2019 16:07
Replies: 760
by PAF » Fri 09 Aug 2013 00:27
1

…

22

23

24

25

26
760 Replies

154513 Views

Last post by Keeepz
Mon 17 Jun 2019 16:07
Eu Vou Parar, Parte 2 - A Missão

Last post by ftmonjardim « Sat 23 Mar 2019 18:28
Replies: 145
by PAF » Tue 08 Nov 2016 12:03
1

2

3

4

5
145 Replies

98246 Views

Last post by ftmonjardim
Sat 23 Mar 2019 18:28
Recuperação da Forma: Fraturas, Acidentes e Falta de Tempo

Last post by TheBlackPath « Tue 19 Mar 2019 17:51
Replies: 9
by PAF » Wed 09 Jan 2019 01:33

9 Replies

10570 Views

Last post by TheBlackPath
Tue 19 Mar 2019 17:51
Metas para 2018 --> Agora 2019

Last post by Iberê « Mon 18 Feb 2019 20:53
Replies: 45
by PAF » Mon 11 Dec 2017 12:23
1

2
45 Replies

35849 Views

Last post by Iberê
Mon 18 Feb 2019 20:53
Amonia - Alguem cheira para treinar?

Last post by TheBlackPath « Thu 18 Oct 2018 13:12
Replies: 1
by Liter » Fri 24 Aug 2018 13:07

1 Replies

5058 Views

Last post by TheBlackPath
Thu 18 Oct 2018 13:12
Treinamento por sensações/RPE

Last post by ReinaldoBrisolla « Wed 18 Jul 2018 17:17
Replies: 30
by Magnus » Sat 10 Oct 2015 22:33
1

2
30 Replies

22534 Views

Last post by ReinaldoBrisolla
Wed 18 Jul 2018 17:17
Treinos e Encontros

Last post by ProfClayton « Tue 17 Jul 2018 20:44
Replies: 421
by pelote » Tue 04 Jun 2013 10:13
1

…

11

12

13

14

15
421 Replies

243539 Views

Last post by ProfClayton
Tue 17 Jul 2018 20:44
Commute treinado ou Treinando no Commute?

Last post by corredor_x « Tue 05 Jun 2018 05:32
Replies: 19
by PAF » Fri 06 Apr 2018 15:07

19 Replies

19561 Views

Last post by corredor_x
Tue 05 Jun 2018 05:32
2018 - Paraty - Cunha

Last post by PH « Mon 05 Feb 2018 13:29
Replies: 12
by Wanderson Mata » Fri 29 Sep 2017 12:30

12 Replies

12172 Views

Last post by PH
Mon 05 Feb 2018 13:29
Correndo para complementar o treinamento.

Last post by Iberê « Wed 13 Dec 2017 15:31
Replies: 25
by Magnus » Mon 30 Jun 2014 14:21

25 Replies

23489 Views

Last post by Iberê
Wed 13 Dec 2017 15:31
Metas para 2017

Last post by marcoaleite « Sat 02 Dec 2017 19:30
Replies: 50
by tbortolotto » Fri 09 Dec 2016 16:49
1

2
50 Replies

43380 Views

Last post by marcoaleite
Sat 02 Dec 2017 19:30
Zwift gratuito?

Last post by Papillon « Mon 09 Oct 2017 15:03
Replies: 1
by bvveiga » Mon 09 Oct 2017 11:29

1 Replies

4755 Views

Last post by Papillon
Mon 09 Oct 2017 15:03
Alimentação, disposição e fadiga.

Last post by TheBlackPath « Wed 27 Sep 2017 15:18
Replies: 414
by edduds » Mon 29 Apr 2013 19:17
1

…

10

11

12

13

14
414 Replies

138399 Views

Last post by TheBlackPath
Wed 27 Sep 2017 15:18
Pedal em Brasília -- em busca de dicas.

Last post by flpin « Sun 10 Sep 2017 22:51
Replies: 2
by flpin » Sun 10 Sep 2017 20:00

2 Replies

5827 Views

Last post by flpin
Sun 10 Sep 2017 22:51
Pedal SP 1/jul Mato Dentro & Mur Huy

Last post by Doido43 « Fri 07 Jul 2017 10:46
Replies: 16
by Aerotech tour » Tue 27 Jun 2017 10:26

16 Replies

13847 Views

Last post by Doido43
Fri 07 Jul 2017 10:46
Banco de dados de trajetos

Last post by Wanderson Mata « Thu 06 Jul 2017 18:45
Replies: 45
by pelote » Thu 23 Jan 2014 19:20
1

2
45 Replies

47263 Views

Last post by Wanderson Mata
Thu 06 Jul 2017 18:45
Programação de treino

Last post by Macros « Tue 25 Apr 2017 05:35
Replies: 7
by eppg » Wed 30 Nov 2016 16:49

7 Replies

8804 Views

Last post by Macros
Tue 25 Apr 2017 05:35
Treinamento por FC / TRIMP

Last post by Lucinar « Tue 25 Apr 2017 00:12
Replies: 610
by Magnus » Sun 27 Jul 2014 12:29
1

…

17

18

19

20

21
610 Replies

139488 Views

Last post by Lucinar
Tue 25 Apr 2017 00:12

New Topic

570 topics

Page 1 of 23
- Jump to page:
1
2
3
4
5
…
23
Next

Return to Board Index

Forum permissions

You cannot post new topics in this forum
You cannot reply to topics in this forum
You cannot edit your posts in this forum
You cannot delete your posts in this forum